Stress management is crucial to the treatment of any long-term disease.
Scientists and physicians have known for decades that stress depresses immune function.
And anything that interferes with immune function is potentially detrimental to individuals with long-term disease. Recognizing and managing your stressors is an important way to influence your course and condition. There are a variety of ways to manage stress and you may need to experiment with a few before you find the right mix of practices that work for you.
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