Art, Music & Dance Therapy

Home » Healthcare Options » Stress-management » Art, Music & Dance Therapy

In many traditional societies, art, music, and dance are integrated into everyday life. In this culture, many people only participate in these activities when they interact with children.

Creative activities provide an outlet for expression of subconscious beliefs or feelings. Once these beliefs are mobilized or brought to a conscious level, they can be modified or used to promote a healing response.

Art, music, and dance are considered essential activities for all humans by some cultures, regardless of medical condition. These therapies can be done individually or in group settings.

Read more: Practice Forgiveness Each Day